RUNNING MATTER
Run, Explore, Thrive
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Race Day Nutrition: Kilian Jornet’s Strategies for Ultra Marathons
Discover Kilian Jornet’s race day nutrition strategies for ultra marathons: gels, real food, hydration tips, and lessons you can use in your own races.
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Who Are the Top Male Ultra Runners of 2025?
From UTMB to Western States, 2025 has delivered incredible performances. See the top male ultra runners shaping the sport this year.
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Who Are the Top Female Ultra Runners of 2025?
Discover the top female ultrarunners of 2025 — from big race winners to rising stars shaping the future of ultra distance running.
Nutrition For Runners
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How Much Protein Do Runners Need?
Unlock the secrets of optimal protein intake for runners! How much protein do runners need? Find out the best high-protein foods and supplements.
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Should I Drink Coffee Before A Run?
Discover the pros and cons of drinking coffee before your run, the right amount of caffeine to have and find out how much caffeine is actually in your coffee.
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Are Blueberries Good For Runners?
Are blueberries good for runners? Let’s dive into the research to find out how they can combat inflammation and affect your training.
Run Wild, Run Free
Ultra Running
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Race Day Nutrition: Kilian Jornet’s Strategies for Ultra Marathons
Discover Kilian Jornet’s race day nutrition strategies for ultra marathons: gels, real food, hydration tips, and lessons you can use in your own races.
-
Who Are the Top Male Ultra Runners of 2025?
From UTMB to Western States, 2025 has delivered incredible performances. See the top male ultra runners shaping the sport this year.
-
Who Are the Top Female Ultra Runners of 2025?
Discover the top female ultrarunners of 2025 — from big race winners to rising stars shaping the future of ultra distance running.
Trail Running
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Is Trail Running Harder Than Road Running?
Trail running vs road running – which is harder? Find out 10 reasons why trail running is harder than road running, and why you should go trail running anyway!
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The Best Men’s Trail Running Shorts UK 2024
Check out these lightweight men’s trail running shorts! We’ve got the perfect shorts for you, whether you’d like them short, long, or water-resistant.
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What Are The Best Gore Tex Running Shoes?
Discover the best Gore Tex running shoes for every terrain. From road to trail, find your perfect fit for waterproof comfort and top-tier performance.
Running Gear
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Are Gore Tex Jackets Good For Running?
Are Gore Tex jackets good for running? And what is the best Gore Tex running jacket? Find the answers to these questions and more…
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How Do You Start A Run On Garmin Forerunner 55?
Find out how to start a run on your Garmin Forerunner 55. Follow this simple picture filled guide to get going on your first run with your running watch.
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The Best Men’s Trail Running Shorts UK 2024
Check out these lightweight men’s trail running shorts! We’ve got the perfect shorts for you, whether you’d like them short, long, or water-resistant.