How To Run A Faster 5K
Learn how to run a faster 5K with 10 top tips on the best training, and fueling for your 5K race. Achieve your personal record… Read More »How To Run A Faster 5K
Amanda Bowden
Runner | Writer | Science & Nutrition šāāļø Hi, I'm Amanda at Running Matter, where love of running meets science and adventure! š Iām in my element when out on the trails. šæ I have a BSc (Hons) First Class in Natural Sciences. I love writing about how the latest science can improve running performance and nutrition. I'm curious about the human body's limits and fascinated by ultra running.
How Far Is 5K In Miles?
Discover the true distance of a 5K in miles. Explore benefits, training tips, and essential gear for runners in this comprehensive guide.
The Best Gifts For Ultra Runners
A collection of the 10 best gifts for ultra runners, so you can find them a gift that they will love! Perfect gifts for all… Read More »The Best Gifts For Ultra Runners
Should I Drink Coffee Before A Run?
Discover the pros and cons of drinking coffee before your run, the right amount of caffeine to have and find out how much caffeine is… Read More »Should I Drink Coffee Before A Run?
Best Gifts For Runners in the UK
Read now to see lots of fantastic gifts for runners, all available to buy in the UK, all running related! Everything from running clothes to… Read More »Best Gifts For Runners in the UK
Best Gifts For Female Runners
Have a look at this list of the best gifts for female runners. You will find the perfect present to support her running passion that… Read More »Best Gifts For Female Runners
How Far Is A Half Marathon And Other Interesting Half Marathon FAQs
Find out: How far is a half marathon in miles and kms? Plus: What’s the average time it takes to run a half marathon and… Read More »How Far Is A Half Marathon And Other Interesting Half Marathon FAQs
The Best Trail Running Waterproof Jackets
What are the best trail running waterproof jackets? Read more to see the top running jackets and their waterproof ratings so you can stay dry… Read More »The Best Trail Running Waterproof Jackets
How Far Is 10K In Miles And Other 10K Run FAQs
What distance is 10K in miles and lots of other FAQ’s about running a 10K, including 3 top tips to run 10K faster. Start your… Read More »How Far Is 10K In Miles And Other 10K Run FAQs
51 Best Gifts For Runners: All Budgets Covered!
Check out these best gifts for runners when you can’t think of what to get them! 50+ gift ideas to browse and get inspired.