Top 5 Female Ultrarunners
Discover the top 5 female ultrarunners of our time, including Ann Trason, Ellie Greenwood, Krissy Moehl, Courtney Dauwalter, and Rory Bosio.
Amanda Bowden
Runner | Writer | Science & Nutrition šāāļø Hi, I'm Amanda at Running Matter, where love of running meets science and adventure! š Iām in my element when out on the trails. šæ I have a BSc (Hons) First Class in Natural Sciences. I love writing about how the latest science can improve running performance and nutrition. I'm curious about the human body's limits and fascinated by ultra running.
Top 10 Best Fruits for Runners
We all know eating fruit is really good for us, but surely some are better than others? Here are ten top best fruits for runners, and they’re based on science!
Courtney Dauwalter Diet
Ever wondered what an ultra runner eats? Here’s a preview of a typical day for the amazing ultra runner Courtney Dauwalter.
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