Last Updated on November 13, 2023 by Amanda Bowden
Celebrating the Top 5 Female Ultrarunners of Our Time
Ultra running, sometimes referred to as ultrarunning, is a demanding sport that tests the limits of human endurance. It involves running long distances of over 50 kms, and often in extreme conditions. While the sport is traditionally male-dominated, there have been many incredible female ultrarunners who have pushed the boundaries of what’s possible and inspired others to follow in their footsteps. Here are the top 5 female ultrarunners of our time.
1. Ann Trason has Numerous Ultrarunning Wins
With 14 victories in the Western States 100-mile Endurance Run and numerous other ultra running wins, Ann Trason is widely regarded as one of the greatest female ultrarunners of all time. She dominated the sport in the 1990s and early 2000s and set multiple course records along the way.
Trason was known for her consistency and competitiveness, often finishing races well ahead of the competition. She also had a reputation for being gracious and supportive of other runners, and her contributions to the sport earned her numerous awards and honors.
Related: What Is An Ultra Marathon?
Trason retired from competitive running in the mid-2000s, but her impact on the sport remains significant. She is remembered as a pioneer and trailblazer for women in ultrarunning, and her achievements continue to inspire others to push their limits and pursue their dreams.
2. Ellie Greenwood is a British Female Ultrarunner
A two-time winner of the Western States 100, Ellie Greenwood is a British ultrarunner who has made a name for herself in North America. In addition to her Western States victories, she has also won the Comrades Marathon in South Africa and the 100-mile IAU World Championships.
Greenwood is known for her strong determination, and her victories in some of the world’s most demanding races have earned her recognition as one of the top female ultrarunners of our time. In addition to her running achievements, she is also known for her friendly and down-to-earth personality, and is a popular figure among other ultrarunners and fans of the sport.
Greenwood has also been a strong advocate for the sport of ultrarunning, and has spoken out about issues such as women’s representation in the sport and the importance of diversity and inclusivity. Her contributions to the sport and her inspiring story have made her a role model for aspiring ultrarunners and a popular figure in the ultrarunning community.
Overall, Ellie Greenwood is a talented and accomplished ultrarunner who has made a significant impact on the sport and continues to inspire others to pursue their passions and reach for their goals.
3. Krissy Moehl is One of These Inspiring Female Ultrarunners
Krissy Moehl is an American ultrarunner who has won multiple ultramarathons and has been a trailblazer for women in the sport. She is the author of “Running Your First Ultra,” a guidebook for aspiring ultrarunners, and is known for her positive attitude and supportive approach to the sport.
She is also a race director who has made a significant impact on the sport of ultrarunning. She is a two-time winner of the Chuckanut 50k, one of the most popular ultramarathons in the Pacific Northwest, and has also won several other races including the Lake Sonoma 50-mile and the Speedgoat 50k.
Moehl is known for her friendly and approachable demeanor, and has been a strong advocate for the sport of ultrarunning, serving as a mentor and role model for many aspiring ultrarunners. She has also been involved in the organization of numerous ultramarathons, including the Chuckanut 50k, and her contributions to the sport have earned her recognition as one of the top female ultrarunners of our time.
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In addition to her running achievements, Moehl is also an author and speaker, and has written several books on ultrarunning, training, and living an active and healthy lifestyle. Her writing and speaking engagements have earned her a reputation as a knowledgeable and inspiring figure in the ultrarunning community, and her contributions to the sport continue to inspire others to pursue their passions and reach for their goals.
Overall, Krissy Moehl is a talented and accomplished ultrarunner who has made a significant impact on the sport and continues to be a positive force in the ultrarunning community.
4. Courtney Dauwalter is another Top Female Ultrarunner
Courtney Dauwalter is an American ultrarunner who has made a name for herself in the world of ultrarunning. She is best known for her victory in the 2017 Moab 240, which at the time was the longest officially-timed foot race in the United States, covering a distance of 240 miles in less than two days. This achievement marked her as a talented and competitive runner and earned her recognition as one of the top female ultrarunners of our time.
Dauwalter is known for her fearless and determined approach to running, and her consistent performance in some of the world’s most demanding races has earned her recognition as one of the top female ultrarunners of our time. She has also competed in numerous other ultramarathons, including the Western States 100 and the Leadville Trail 100, and her competitiveness and versatility as a runner have made her a popular figure in the ultrarunning community.
In addition to her running achievements, Dauwalter is also a strong advocate for women’s participation in the sport of ultrarunning. She has spoken out about the importance of inclusivity and diversity in the sport, and her contributions to the sport have earned her recognition as a role model for aspiring ultrarunners and a popular figure in the ultrarunning community.
Overall, Courtney Dauwalter is a talented and accomplished ultrarunner who has made a significant impact on the sport and continues to inspire others to pursue their passions and reach for their goals.
If you’d like to know more about this amazing ultra runner, read our article Courtney Dauwalter Diet.
5. Rory Bosio is The Last of These Amazing Female Ultrarunners
Rory Bosio is an American ultrarunner who has won the Ultra-Trail du Mont-Blanc two times, a gruelling 106-mile race through the Alps. In addition to her UTMB victories, she has also won numerous other ultramarathons and is known for her friendly and down-to-earth approach to the sport. Her win in the UTMB, which includes over 31,000 feet of elevation gain, marked her as a talented and competitive runner and earned her recognition as one of the top female ultrarunners of our time.
Bosio is known for her positive and energetic approach to running, and is widely regarded as a friendly and approachable figure in the ultrarunning community. She has competed in numerous other ultramarathons, including the Western States 100 and The North Face Challenge Utah 50 Mile, and her consistent performance and competitiveness have earned her recognition as one of the top female ultrarunners of our time.
In addition to her running achievements, Bosio is also a nurse and has used her platform to raise awareness about the importance of health and wellness, and the benefits of an active lifestyle. Her positive attitude and dedication to her career and her sport have made her a popular figure in the ultrarunning community and a role model for aspiring ultrarunners.
Overall, Rory Bosio is a talented and accomplished ultrarunner who has made a significant impact on the sport and continues to inspire others to pursue their passions and reach for their goals.
These female ultrarunners have proven that anything is possible with determination and hard work. They have inspired countless others to take up ultrarunning and pushed the boundaries of what’s possible for women in the sport. Whether you’re an experienced ultrarunner or just getting started, these women are a great source of inspiration and motivation.
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Runner | Writer | Science & Nutrition
🏃♀️ Hi, I’m Amanda at Running Matter, where love of running meets science and adventure!
👟 I’m in my element when out on the trails.
🌿 I have a BSc (Hons) First Class in Natural Sciences.
I love writing about how the latest science can improve running performance and nutrition. I’m curious about the human body’s limits and fascinated by ultra running.