How Do You Start A Run On Garmin Forerunner 55?
Find out how to start a run on your Garmin Forerunner 55. Follow this simple picture filled guide to get going on your first run with your running watch.
Amanda Bowden
Runner | Writer | Science & Nutrition šāāļø Hi, I'm Amanda at Running Matter, where love of running meets science and adventure! š Iām in my element when out on the trails. šæ I have a BSc (Hons) First Class in Natural Sciences. I love writing about how the latest science can improve running performance and nutrition. I'm curious about the human body's limits and fascinated by ultra running.
Delicious Low Calorie Protein Shake Recipe – All Natural Ingredients
Discover this delicious low calorie protein shake recipe! It’s made with all natural ingredients, contains 22 grams of protein and 132 calories.
The Best Men’s Trail Running Shorts UK 2024
Check out these lightweight men’s trail running shorts! We’ve got the perfect shorts for you, whether you’d like them short, long, or water-resistant.
The Best Women’s Waterproof Running Trousers – Stay Dry Out There!
Discover the best women’s waterproof running trousers in the UK. Stay dry and look good with our top picks. Don’t let the rain hold you back!
Best Waterproof Running Trousers In The UK
Discover the top waterproof running trousers in the UK! From OMM to GORE WEAR, find the perfect gear to keep you warm and dry.
10 Reasons To Start Running – Be Inspired Now!
Discover the transformative power of running! Explore 10 compelling reasons to start running, from getting an energy boost to feeling happier.
Running 5K Everyday – 3 Reasons Why You Should Start Now!
Discover the transformative power of running 5K everyday. Explore 3 compelling reasons to start now, from mental health benefits to enhanced longevity!
How Much Protein Do Runners Need?
Unlock the secrets of optimal protein intake for runners! How much protein do runners need? Find out the best high-protein foods and supplements.
The Best Running Gifts For Her UK 2024
Find her the perfect present with this selection of the best running gifts for her in the UK. Elevate her runs with thoughtful and inspiring choices!
What Are The Best Gore Tex Running Shoes?
Discover the best Gore Tex running shoes for every terrain. From road to trail, find your perfect fit for waterproof comfort and top-tier performance.