The Top 10 Best Vegetables For Runners
Discover the top 10 best vegetables for runners. Learn how they can enhance your performance, improve recovery, and support your health. Read now!
Amanda Bowden
Runner | Writer | Science & Nutrition šāāļø Hi, I'm Amanda at Running Matter, where love of running meets science and adventure! š Iām in my element when out on the trails. šæ I have a BSc (Hons) First Class in Natural Sciences. I love writing about how the latest science can improve running performance and nutrition. I'm curious about the human body's limits and fascinated by ultra running.
The Best Women’s Waterproof Running Jackets in the UK
Stay dry on your runs with the best women’s waterproof running jackets in the UK. Embrace the elements and conquer your fitness goals with confidence!
The Best Men’s Waterproof Running Jackets on Amazon
Stay dry on your runs with top men’s waterproof running jackets from Amazon. Discover budget-friendly, high-performance jackets. Read now!
How to Choose the Best Waterproof Running Jacket
Discover how to choose the best waterproof running jacket for optimal performance. Explore key features and stay dry on your runs. Read more!
What is Fastpacking? Your Guide to The Ultimate Adventure
Discover the thrill of fastpacking! Learn essentials and explore breathtaking trails. Unleash your inner adventurer and embrace the ultimate outdoor adventure!
The Top 10 Benefits of Spinach for Runners
Discover the top 10 benefits of spinach for runners. From enhanced cardiovascular health to faster recovery, fuel your runs with the power of this superfood.
Altra Lone Peak 6 Trail Running Shoes Review
Find out about the amazingly comfortable zero drop trail running shoes – Altra Lone Peak 6. Read our in-depth review now!
Fuel Your Runs with Almonds: Find out Their Amazing Benefits
Discover the power of almonds for runners. Say goodbye to post-exercise fatigue and muscle soreness, and say hello to faster recovery and better mood.
Harnessing the Microbiome: How Running Fuels Better Health and Vitality
Unleash the transformative power of running on your microbiome for improved health and performance. Explore the symbiotic relationship between running and your gut.
Morning Runs: Energize Your Day with These 10 Incredible Benefits
Discover the exhilarating benefits of morning runs: from increased energy to improved mood. Embrace the joy of running and transform your mornings! šāāļøš